Switchel aka Haymaker's Punch
Prep time
Total time
Serves: 4
  • 2-3 inch piece of fresh ginger, peeled and finely minced
  • 2 Tablespoons raw, unfiltered apple cider vinegar*
  • 3 Tablespoons maple syrup, blackstrap molasses, or raw honey**
  • 2 cups of water
  • 1 fresh lime, juice and zest
  • 2 cups of seltzer water
  1. In a large pitcher, combine all ingredients except the seltzer water, stirring well.
  2. Transfer to a bottle or container with an air-tight lid, or cover very tightly/securely, and place the in refrigerator for 12-24 hours.
  3. When you are ready to serve, strain the switchel through a fine mesh strainer or cheese cloth. Add 2 cups seltzer water to the concentrated mix, stirring well.
  4. Enjoy!
* If you are pregnant or nursing, please check with your healthcare provider before consuming raw, unfiltered apple cider vinegar.
** Feel free to add more sweetener, if you prefer a sweeter beverage
Recipe by Grain Changer at https://grainchanger.com/switchel-aka-haymakers-punch/